The fifth metatarsal is the long bone that connects to the pinky toe on the outside of the foot. This bone is especially prone to fracture for people involved in any sort of prolonged physical activity, especially team sports. A stress fracture is one of the most common injuries in soccer, but many other athletes also suffer this injury. It is vitally important to never ignore any type of foot pain, on the field or off. Professionally, there is immense pressure to perform, which can lead to dependency on prescription painkillers. But the truth is, we all need our feet, not just star athletes. The best course of action is always to contact a podiatrist and get to the root of the problem.
Activities in which too much pressure is placed on the feet can cause stress fractures. If you have any concerns about your feet contact one of our podiatrists of Advanced Care Podiatry. Our podiatrists will treat your foot and ankle needs.
Dealing with Stress Fractures of the Foot and Ankle
The Stress Fractures occur on the foot and ankle when muscles in these areas weaken from too much or too little use. Then the feet and ankles lose support when walking or running from the impact of the ground. Since there is no protection the bones receive the full impact of each step. The stress on the feet causes cracks to form in the bones, thus called stress fractures.
What are Stress Fractures?
Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:
- Runners
- People affected with Osteoporosis
- Play tennis or basketball
- Gymnastics
- High impact workouts
Symptoms
Pain from the fractures occur in the area of the fractures, and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity that involves in high impact will aggravate pain.
If you have any questions please feel free to contact our offices located in New Jersey and Pennsylvania. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
