Items filtered by date: August 2024

Tuesday, 27 August 2024 00:00

How a Podiatrist Can Help You

A podiatrist is a medical specialist focused on diagnosing and treating conditions related to the feet, ankles, and lower legs. These professionals are trained to handle a wide range of issues, from common problems like bunions and heel pain to more complex conditions such as fractures, diabetic foot care, and toe deformities. Visiting a podiatrist offers several benefits. They provide expert evaluations and tailored treatment plans for various foot and ankle concerns, ensuring accurate diagnoses and effective management. Podiatrists are skilled in performing surgeries, prescribing medications, and recommending targeted exercises to alleviate pain and improve mobility. They also offer preventive care and education to help avoid future problems. For those individuals with chronic conditions, such as diabetes, a podiatrist plays an important role in preventing complications by regularly monitoring foot health and providing specialized care. If you have any foot issues, it is suggested you schedule an appointment with a podiatrist who provides comprehensive, specialized treatment to maintain optimal foot and ankle health.

If you are dealing with pain in your feet and ankles, you may want to seek help from a podiatrist. Feel free to contact one of our podiatrists from Pennsylvania Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

A podiatrist is a doctor of podiatric medicine who diagnoses and treats conditions of the foot, ankle, and related structures of the leg. Your podiatrist may specialize in a certain field such as sports medicine, wound care, pediatrics, and diabetic care. Podiatrists have the ability to become board certified through training, clinical experience, and then taking an exam.

What Do Podiatrists Do?

On a daily basis, a podiatrist may perform the following activities:

  • Diagnose foot ailments such as ulcers, tumors, fractures, etc.
  • Use innovative methods to treat conditions
  • Use corrective orthotics, casts, and strappings to correct deformities
  • Correct walking patterns and balance
  • Provide individual consultations to patients

It is very important that you take care of your feet. It’s easy to take having healthy feet for granted, however foot problems tend to be among the most common health conditions. Podiatrists can help diagnose and treat a variety of feet related conditions, so it is crucial that you visit one if you need assistance.

If you have any questions please feel free to contact one of our offices located in Bensalem, Pennsylvania, Port Richmond, Philadelphia, and Hamilton, New Jersey . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

 

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Tuesday, 20 August 2024 00:00

What to Do About Toe Pain

Toe pain is discomfort or soreness in one or more toes, commonly resulting from various conditions. Frequent causes can include injuries such as sprains or fractures, arthritis, bunions, hammertoes, and ingrown toenails. Toe pain can also arise from wearing tight or improperly fitting shoes, which can lead to blisters, calluses, and corns. For mild cases, resting the foot, wearing comfortable shoes, and taking pain medication may help to alleviate symptoms. For more severe pain, orthotic devices, prescribed medications, and in some cases, surgery might be needed. If you have persistent or severe toe pain, it is suggested that you visit a podiatrist, who can provide a proper diagnosis and treatment plan.

Toe pain can disrupt your daily activities. If you have any concerns, contact one of our podiatrists of Pennsylvania Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

  • Trauma
  • Sports injury
  • Wearing shoes that are too tight
  • Arthritis
  • Gout
  • Corns and calluses
  • Hammertoe
  • Bunions
  • Blisters
  • Ingrown toenails
  • Sprains
  • Fractures (broken bones)
  • Dislocations

When to See a Podiatrist

  • Severe pain
  • Persistent pain that lasts more than a week
  • Signs of infection
  • Continued swelling
  • Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please feel free to contact one of our offices located in Bensalem, Pennsylvania, Port Richmond, Philadelphia, and Hamilton, New Jersey . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment.

Tuesday, 13 August 2024 00:00

How Foot Bones Work Together in Ballet

In ballet, the coordination of foot bones is essential for achieving fluid and graceful movements. During a tendu, the foot extends and stretches, with the bones and tendons working together to create a smooth, elongated line. A plié involves bending the knees while keeping the feet firmly grounded, requiring precise articulation of the ankle and foot bones to maintain balance and control. Port-de-bras, the movement of the arms in coordination with the feet, enhances overall fluidity and expression. Effective foot and ankle articulation involves strengthening the muscles and tendons surrounding these areas to ensure flexibility and stability. Proper technique and consistent practice help ballet dancers achieve aesthetic, elegant movements and avoid injury through careful, controlled use of the foot bones and surrounding structures. If you are a ballet dancer, and have injured your foot or ankle, it is suggested that you consult a podiatrist who can provide treatment and guide you on how to perform specific stretches for optimal results.

If you have any concerns about your feet, contact one of our podiatrists from Pennsylvania Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

  • Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
  • In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact one of our offices located in Bensalem, Pennsylvania, Port Richmond, Philadelphia, and Hamilton, New Jersey . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 06 August 2024 00:00

Facts About Bunion Surgery

A bunion is a bony bump at the base of the big toe, causing it to lean toward the second toe. This deformity, consisting of bone and soft tissue, can result in significant discomfort. Bunions often develop from wearing tight or narrow shoes, particularly among women. Heredity also may play a part in bunion development. When lifestyle changes like wearing wider shoes and using protective pads do not alleviate the pain, bunion removal surgery, or a bunionectomy, may be necessary. This outpatient procedure can involve osteotomy to realign the toe or exostectomy to remove the bunion. Post-surgery, recovery typically takes six to eight weeks, with full recovery in four to six months. Patients initially wear a surgical boot or cast, and gradually transition to weight-bearing activities. Long-term success after bunion surgery hinges on proper footwear choices to prevent recurrence. If you are experiencing toe pain from a bunion, it is suggested that you schedule an appointment with a podiatrist for an exam, diagnosis, and treatment options.

If you are suffering from bunion pain, contact one of our podiatrists of Pennsylvania Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

  • Genetics – some people inherit feet that are more prone to bunion development
  • Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

  • Redness and inflammation
  • Pain and tenderness
  • Callus or corns on the bump
  • Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact one of our offices located in Bensalem, Pennsylvania, Port Richmond, Philadelphia, and Hamilton, New Jersey . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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